Embodied Holistic Counsellor
Breathwork Facilitator
Massage Therapy
Emotional Integration Therapist
Women's Circles
Are you ready to be
Real and Raw AF?
Real and Raw AF.
Show up as you are – maskless, and let’s embark on this path together.
Self-discovery,
Self-expression,
Self-compassion.
A complete Reclamation of our Bodies, our truth and our voices.
What do we do:
Check In
Cover the theme of the evening
Learn useable upleveling skills
Short practices that include guided meditations, light breathing techniques, movement, embodiment, expressive arts and reflective practices.
Heart-felt sharing.
Share food and drinks.
Let’s be real and raw AF together.
These offerings are LGBQ inclusive.
Please bring a small plate of food to share, a journal, cushions and blankets to make your spot nesty.
I look forward to sharing this time with YOU. x
Elyse
What You’ll Receive in These Women’s Circles
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A safe, nurturing space to be fully yourself with no masks, no pressure
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Guided exploration of deep themes- including emotional expression, cycles, body wisdom, and personal truth
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Practices to connect with your inner world - breathwork, movement, sound, and intuitive processes
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The chance to be witnessed and heard in your rawness, your joy, your shadow, your power
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A community of like-hearted women walking the path of authenticity and soul
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Space to reclaim emotions like anger, grief, shame, and longing and find strength within them
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Opportunities for ritual, reflection, and integration
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A reconnection with your wild, wise, and whole self